The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

This title lets you see inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, "Yoga Anatomy" depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to standing poses, see how each muscle is used, how slight alterations of a pose c...(展开全部)

This title lets you see inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, "Yoga Anatomy" depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to standing poses, see how each muscle is used, how slight alterations of a pose c...(展开全部)

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexua...(展开全部)

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexua...(展开全部)

写真：山本昌男 外函：内田鋼一（陶芸家） 世界的に活躍している写真家・山本昌男と陶芸家・内田鋼一の合作による作品集。「川」と題された本作は、日本の伝統的な美へのアプローチを踏襲するかのような作品となっており、身が清められるかのような思いに浸らせます。表紙に埋め込まれた内田鋼一の陶板作品が、より一層山本の世界観を高めます。 山本の印画紙に焼き付けられた銀塩写真を再現するかのような、高品質な印刷と風合い豊かな紙、造本も伝統的な和本の製本を用い、多くの日本職人の技をこの一冊で堪能できる、非常に美しい作品となっています。